Power Yoga is considered a mind-body type of complementary and alternative medicine practice. Power Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Advance research have shown yoga to be extremely effective on Acidity, Anger, Loss of appetite, Asthma, Back ache. Cold and cough. High blood pressure and Low blood pressure, general toning of liver and kidney, any skin disorder and many more.
