ADDO FITNESS & SUPPLEMENTS

One Stop Solution For All Your Fitness Need

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GYM IS YOUR THERAPY

Exercise is for both the body and mind.

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START NOW FLAUNT LATER

Why burn your soul when you can burn calories?

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POWER YOGA

Power Yoga is considered a mind-body type of complementary and alternative medicine practice. Power Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Advance research have shown yoga to be extremely effective on Acidity, Anger, Loss of appetite, Asthma.

WEIGHT TRAINING

Weight training is the most popular form of training. When performed scientifically it can lead to obvious results in short span of time. Strength Weight is suitable for both men and women. The important benefits of Weight training program are Increased muscular strength, Increased muscular endurance, Increased muscular size.

ZUMBA

Zumba is a popular fitness program inspired by Latin dance. The word “Zumba” comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine. Using upbeat Latin music together along with cardiovascular exercise, Zumba is aerobic dancing that is lots of fun and easy to learn.

MEDICATION

The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene.

All About
GYM FITNESS

Addo Fitness is a family friendly fitness center offering customized exercise programs, group instruction, dance therapy, corrective exercise Our goal is to assist you produce a healthy life style that nourishes your body and mind, and in fact, rejoice doing it!

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FEATURED CLASSES

We offer exclusive private training for residential and corporate clients, as well as dynamic indoor and outdoor boot camps for small or large groups. Our cost-effective wellness workouts help motivate our clients to make healthier lifestyle choices and continue working for a healthy body inside and out.

CLASS SCHEDULE

  • Strength Training
  • 7:30pm- 8:30pm
  • Jai Kumar
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  • Shuffle Workout
  • 6:30am- 8:00am
  • Ranjith
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  • Resistance Tube
  • 7:30am- 8:30am
  • Ranjith
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  • Shuffle Workout
  • 6:30am- 8:30am
  • Ranjith
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  • Resistance Tube
  • 7:30am- 8:30am
  • Ranjith
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CALCULATE YOUR BMI

BMI is outside of the healthy range, their health risks may increase significantly. Know Your BMI..
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

EXPERT TRAINERS

They have different goals and different fitness levels. What they have in common is a shared experience of Bangalore best personal training service.

FITNESS CLASSES THIS SESSION.

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OUR PRICING PLAN

Registration fees 500/- Hurry up. Grab the best offers now.
QUARTERLY PACKAGE
โ‚น4000/3 MonthS
HALF YEARLY PACKAGE
โ‚น7000/6 Months
YEARLY PACKAGE
โ‚น9999/12 Months
Physical activity is not just a way to keep fit, but a full investment in health and quality of life. Addo Fitness centre helps everyone to build an individual path to excellent health. Emphasis on functional training, cardio exercises and a balanced approach makes the classes in this space not only effective, but also exciting. Everything is designed to give you the confidence and motivation to keep moving forward. When the usual rhythm of training becomes part of everyday life, there is a desire to find healthy balances in other areas as well. For example, many people begin to think about leisure and entertainment. Those who are looking for new ways to spend time with interest and drive should pay attention to resources that offer gaming opportunities with a high level of trust and safety, such as https://coderocker.de/schweiz/. Especially when it comes to the best online casinos that value honesty, well-designed interface and control over the time spent on the site. On the page you can check the ratings of the best platforms, explore their games, bonuses and more. Both workouts and thoughtful leisure activities help to maintain inner harmony. Addo Fitness emphasises physical development, and quality entertainment resources give an emotional reset. The key is to choose what helps you maintain balance.
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